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锻炼系列

Stretch

Stretch
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iOS 和 Android 版健身教练中的锻炼系列。


20 锻炼

by Binyamin T.


1  
💚WOLVERHEAL YOUR *NECK*SHOULDER💚 ⚕️ (Chest & Shoulder Openers)〰️* 🌟 HS
WORKOUT

💚WOLVERHEAL YOUR *NECK*SHOULDER💚 ⚕️ (Chest & Shoulder Openers)〰️* 🌟 HS

2  
❄️☃️Baby It's C͎O͎L͎D͎ Outside! 𝐖𝐀𝐑𝐌 𝐔𝐏!🔥🙆🏼‍♀️ 〰*🌟HS
WORKOUT

❄️☃️Baby It's C͎O͎L͎D͎ Outside! 𝐖𝐀𝐑𝐌 𝐔𝐏!🔥🙆🏼‍♀️ 〰*🌟HS

3  
🏙Burj Khalifa * LENGTHENING🦒 Stretches For Better Posture⚕️* 〰️* 🌟HS
WORKOUT

🏙Burj Khalifa * LENGTHENING🦒 Stretches For Better Posture⚕️* 〰️* 🌟HS

4  
💚Slow Down 𓆉︎༄Calm Down𑁍༄𝐴𝑙𝑙 𝐼𝑠 𝑊𝑒𝑙𝑙🎈༄💚Wolverheal💚...🌟 HS
WORKOUT

💚Slow Down 𓆉︎༄Calm Down𑁍༄𝐴𝑙𝑙 𝐼𝑠 𝑊𝑒𝑙𝑙🎈༄💚Wolverheal💚...🌟 HS

5  
Shake Off Sluggishness
WORKOUT

Shake Off Sluggishness

6  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

7  
Stretch-tastic! (Full Body Stretch)
WORKOUT

Stretch-tastic! (Full Body Stretch)

8  
〰️*🐍𝑩𝒆𝒏𝒅 Over 𝑩𝒂𝒄𝒌𝒘𝒂𝒓𝒅𝒔, Baby🐍*WHEEL POSE*〰️! *Spinal Mobility 🌟HS
WORKOUT

〰️*🐍𝑩𝒆𝒏𝒅 Over 𝑩𝒂𝒄𝒌𝒘𝒂𝒓𝒅𝒔, Baby🐍*WHEEL POSE*〰️! *Spinal Mobility 🌟HS

9  
🐺RISE N SHINE!🌞🧝‍♀️YOGA Express🧝‍♀️~•*🌟HS
WORKOUT

🐺RISE N SHINE!🌞🧝‍♀️YOGA Express🧝‍♀️~•*🌟HS

10  
Breathe Into Hanumanasana **V
WORKOUT

Breathe Into Hanumanasana **V

11  
Deep Calm Yoga
WORKOUT

Deep Calm Yoga

12  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

13  
Stretch Like a Yogi
WORKOUT

Stretch Like a Yogi

14  
Quick Stretching
WORKOUT

Quick Stretching

15  
Summer Stretch
WORKOUT

Summer Stretch

16  
Post Workout Stretches
WORKOUT

Post Workout Stretches

17  
🎵🎶🙆🏼‍♀️Ain't My Fault That I'm Out Here Gettin' Loose...🙆🏼‍♀️🎵🎶*Warm UP* ⭐HS
WORKOUT

🎵🎶🙆🏼‍♀️Ain't My Fault That I'm Out Here Gettin' Loose...🙆🏼‍♀️🎵🎶*Warm UP* ⭐HS

18  
💝𝘋𝘦𝘴.𝘱𝘢.𝘤𝘪𝘵𝘰💝.take it 𝓈𝓁ℴ𝓌 & ˢᵗʳᵉᵗᶜʰ🎋🌟HS
WORKOUT

💝𝘋𝘦𝘴.𝘱𝘢.𝘤𝘪𝘵𝘰💝.take it 𝓈𝓁ℴ𝓌 & ˢᵗʳᵉᵗᶜʰ🎋🌟HS

19  
Recovery Stretching
WORKOUT

Recovery Stretching

20  
Stretch All Over
WORKOUT

Stretch All Over






Binyamin的更多系列

Warm up
Warm up
Upper Body
Upper Body
Wolverine Pyramid 2017
Wolverine Pyramid 2017
YogaMetrix August 2017
YogaMetrix August 2017
Cardio
Cardio
Before sleep
Before sleep
Quick abs
Quick abs
My yoga
My yoga

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