Skimble
锻炼系列

Biceps

Biceps
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by Daniel B.


1  
Biceps & Back
WORKOUT

Biceps & Back

2  
Biceps/ Shoulders/ Chest
WORKOUT

Biceps/ Shoulders/ Chest

3  
Wolverine ( Shoulder traps, Bicep & Abs)
WORKOUT

Wolverine ( Shoulder traps, Bicep & Abs)

4  
Bicep And Tricep Superset (VD2)
WORKOUT

Bicep And Tricep Superset (VD2)

5  
Shoulders-Bi-Tri Intense
WORKOUT

Shoulders-Bi-Tri Intense

6  
Bicep Blast (VD14)
WORKOUT

Bicep Blast (VD14)






Daniel的更多系列

Upper Body
Upper Body
Plank
Plank
Push ups
Push ups
Legs
Legs
Shoulders
Shoulders
Triceps
Triceps
Abs
Abs
Multi
Multi
Arms
Arms

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。