Calorie Count

We know your time is a valuable thing. Here is a quick workout that maximizes your Calorie burn and leaves you feeling accomplished. Pick up some dumbbells and get ready to do this quick and efficient workout. Get after it!

相关锻炼

15 MIN STANDING ARMS AND ABS WORKOUT - with dumbbells

15 分钟 30 秒, 中度

15 Min Back Workout for Better Posture | No Equipment

15 分钟 31 秒, 中度

Crossfit's Best Muscle Strength, Lactic Acid Workout (Feat. Hwang Bit-Yeoul)

13 分钟 29 秒, 激烈

Fitness Worx - 6-Week Shred - Day 3

18 分钟 5 秒, 适度

POWERLIFTER TRAINS LIKE AN NFL PLAYER

18 分钟 36 秒, 激烈

10 Min. Mobility: Move Like This Every Morning (Life-Changing)

13 分钟 27 秒, 适度