This casual workout is meant for beginners or anyone in need of a light upper body dumbbell workout. Although it's on the less intense side, it's a well-rounded routine you can keep coming back to without overdoing it. Grab some light & medium weighted dumbbells and let's get started!
We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.
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