Max Intervals E

Today you'll be going all out with your legs. Six exercises with 10-second breaks in between. Can you handle it? You'll need to push through for seven rounds to complete today's workout. Push through!

相关锻炼

Max Intervals A

19 分钟 55 秒, 激烈

Max Intervals G

20 分钟, 激烈

Workout A (short)

10 分钟, 中度

Workout D (short)

10 分钟, 中度

7 Min Bootcamp

7 分钟 15 秒, 中度

Endurance Boost 7

20 分钟, 适度