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描述

This all kettlebell session will rock your legs. You will need at least one moderate and one heavy kettlebell to get this one done.


相关锻炼

Lower Body Kettlebell II
23 分钟 50 秒, 中度
Lower Body Kettlebell I
19 分钟 25 秒, 中度
Kettlebell Legs A
23 分钟 30 秒, 中度
Kettlebell Legs D
20 分钟 30 秒, 中度
Lower Body Bells
17 分钟 56 秒, 激烈
Kettlebell Legs B
25 分钟, 中度

Power Systems Kettlebells
本次锻炼的首选

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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使用相同器材的锻炼