Round 2.4

Rest days are an important part of training, giving your body time to recover. Now that you've had your rest, you’re ready for a solid day of training with kicks and combos.

相关锻炼

Final Round 2

27 分钟 30 秒,

Round 2.2

28 分钟, 中度

Round 2.8

27 分钟 30 秒, 中度

Round 2.5

28 分钟, 中度

Round 2.3

28 分钟 30 秒, 中度

Round 1.4

11 分钟 20 秒, 适度