Bar Essentials: Lower

The first workout of casual Reppin' program is dedicated to the lower half. You will need a barbell and variable weights. Pay attention to your form, it is better to move slowly with great form, than fast with poor form. Get ready to work those glutes!

相关锻炼

Lower Body Barbell

16 分钟 40 秒, 激烈

All barbell: Lower

21 分钟 56 秒, 中度

Bars & Bells: Lower

13 分钟 44 秒, 中度

Bars & Bells: Lower

15 分钟 29 秒, 适度

Lower Body Work

29 分钟 40 秒, 适度

Lower Body Gainz III

25 分钟, 激烈

本次锻炼的首选

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

Buy Now

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