高强度锻炼

*E Foundation - Squats

激烈 Duration 41 分钟

目标区域: Legs

器械: Barbell, Strength Machine, Jump Rope

添加人 *erin K.

标签

完整健身房锻炼腿部锻炼杠铃锻炼力量器械锻炼跳绳锻炼

相关锻炼

Full Body Balance and Burnout Challenge Workout!

Full Body Balance and Burnout Challenge Workout!

43 分钟 43 秒, 激烈

40 Minute Legs and Glutes Challenge Workout | Push to Failure!

40 Minute Legs and Glutes Challenge Workout | Push to Failure!

44 分钟 8 秒, 激烈

Strength Combo Workout // Standing Exercises to Build Muscle

Strength Combo Workout // Standing Exercises to Build Muscle

38 分钟 4 秒, 中度

Restoration Masterclass (Woman)

Restoration Masterclass (Woman)

1 小时 28 分钟 45 秒, 中度

42 分钟 36 秒, 中度

40 MIN METABOLIC STRENGTH BURN | Dumbbell Full Body Circuit

40 MIN METABOLIC STRENGTH BURN | Dumbbell Full Body Circuit

44 分钟 37 秒, 激烈

Rep Fitness Colorado Barbell

本次锻炼的首选

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.