Today's workout targets your upper body and core. These exercises will be very similar to many movements you do throughout your busy day - so very functional!. Grab some dumbbells and get ready to have some fun!
We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.
查找课程
![Barbell Workout Full Body HIIT [ Aerobic Pump Workout ]](https://s3assets.skimble.com/assets/3044303/maxresdefault_full.jpg "Barbell Workout Full Body HIIT [ Aerobic Pump Workout ]")
