AMRAP 9

5 Pullups, 20 Pushups, 25 Situps in 15 min AMRAP, 220 on 2015/04/23

Exercises

设置 1 : 1 个回合

AMRAP

15 分钟

相关锻炼

Advanced Diastasis Recti Repair Plan - Workout #5 - Lauren Fitter

11 分钟 12 秒, 激烈

Petto & Gambe Home Blast

18 分钟 38 秒, 激烈

Back Fat + Bat Wings Workout | Burn Fat & Tone | No Equipment Workout | At Home

11 分钟 59 秒, 中度

I Fixed My Upper Back Pain in 30 Days (which Exercises I did!)

17 分钟, 中度

Grind - Burner (Cardio Focus )

19 分钟, 激烈

Funky Uplifter

15 分钟 20 秒, 激烈