Extreme Down Unders Challenge

Another fun exercise you can comfortably do on the floor w/ matt. Takes some upper body strength to finish this fitness test challenge. So stretch/warmup before as needed. Do you have what it takes?

Exercises

设置 1 : 1 个回合

Down Unders

2 分钟 30 秒

相关锻炼

5 Ejercicios con trapos ( 5 exercises w/ sliders)

4 分钟 21 秒, 中度

Tabata Song - Jump Around (House of Pain cover by Vanilla Ice)

5 分钟 1 秒, 激烈

Tabata Song - Twilight Zone (Golden Earring)

5 分钟 1 秒, 激烈

DAY 24 - 5 MIN HARDEST AB WORKOUT (MUST TRY!!)

5 分钟 50 秒, 激烈

5 Min Morning Secret That Outruns 45 Min Jogging! 🌟

5 分钟 18 秒, 激烈

8 Shaolin Isometric Holds for Insane Strength After 40

6 分钟 45 秒, 激烈