Engine Fire

How the heck gets a victoria secret model legs like an angel? Here is the answer do this workout daily. Get ready, because in less than 10 minutes you will be feeling the burn!

Exercises

设置 1 : 3 个回合

Air Squats

1 分钟

Air Squats with Tip Toe Jumps

1 分钟

Ice Skaters

1 分钟

Side Lunge Shuffle Hops

1 分钟

Jumping Over The Fire

1 分钟

Squat Side Kicks

1 分钟

Toe Hops

1 分钟

Max Rep Deep Squats

1 分钟

Squat Pulses

1 分钟

Reverse Lunges

1 分钟

Split Squats

1 分钟

Barbell Deadlift

1 分钟

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本次锻炼的首选

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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