Glute Circuit

Follow along leg workout with a warm up using dumbbell(s) and resistance band - muscular endurance training for lean glutes and leg muscles. | Jaclyn Wood

为了获得最佳健身体验，请使用Workout Trainer应用程序和连接的智能手表播放此健身项目。

出现在

强度

臀部和腿部

爽肤

热身

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本次锻炼的首选

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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