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描述

Just hitting of the leg using light dumbbells or barbell


Exercises

设置 1 : 1 个回合


相关锻炼

Legs
6 分钟,
Legs
2 分钟 30 秒, 中度
Legs
16 分钟 30 秒,
Legs
30 分钟 6 秒, 适度
Legs 2
22 分钟 40 秒, 中度
Tuesday Legs Light
29 分钟 10 秒, 激烈

Power Systems Kettlebells
本次锻炼的首选

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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