初学者锻炼

Wind Down

适度 Duration 6 分钟

目标区域: Full Body

器械: Wall

标签

自重锻炼全身锻炼墙壁锻炼

描述

A short and calming cool-down session like this is the perfect way to end your workout. Feel free to tap into this if you have just had a long day as well. Don't forget to breathe throughout!

Workout Discussion

23 Jun

Maldito ☠️ ..

Great creation SKIMBLE👏😎

出现在

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