Day 2

中度 Duration 19 分钟

目标区域: Legs, Back

器械: Barbell

添加人 Lee Simpson

标签

完整健身房锻炼腿部锻炼杠铃锻炼

描述

Legs & Shoulders

相关锻炼

24 分钟 28 秒,

Shoulders & Legs (Monday)

Shoulders & Legs (Monday)

6 分钟, 中度

33 分钟 54 秒, 激烈

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Rep Fitness Colorado Barbell

本次锻炼的首选

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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