Trx2

Full Body Challenges are the best tests of your overall fitness! Evaluate your own fitness today by completing this total body 12 minute challenge. Test yourself again in a month and compare how you feel! Grab some water and get to your test!

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Total Body Circuit 6/9/23

38 分钟 30 秒, 激烈

All Star

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fullbody 2

26 分钟 16 秒, 激烈

Full Body

1 小时 11 分钟 25 秒, 中度

First 30 Min

30 分钟, 中度

Full Body

16 分钟 40 秒, 中度

本次锻炼的首选

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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