PHA Workout (2 Setups)

中度 Duration 40 分钟

目标区域: Full Body

器械: Cardio Machine, Medicine Ball, Strength Machine, Kettlebells, Dumbbells, Bench, Barbell

添加人 Corey R.

标签

完整健身房锻炼全身锻炼心肺机锻炼实心球锻炼力量器械锻炼壶铃锻炼哑铃锻炼卧推锻炼杠铃锻炼

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Quickdraw Adjustable Dumbbells

本次锻炼的首选

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.