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描述

Legs


日历
1 2 3 4 5 6 Day 6: "Remzi Legs 2" 7
8 Day 8: "Remzi Legs" 9 10 Day 10: "Bicycle" 11 12 13 Day 13: "Remzi Legs 2" 14
15 Day 15: "Remzi Legs" 16 17 Day 17: "Bicycle" 18 19 20 Day 20: "Remzi Legs 2" 21
22 Day 22: "Remzi Legs" 23 24 Day 24: "Bicycle" 25 26 27 Day 27: "Remzi Legs 2" 28
29 Day 29: "Remzi Legs" 30 31 Day 31: "Bicycle" 32 33 34 Day 34: "Remzi Legs 2" 35
36 Day 36: "Remzi Legs" 37 38 Day 38: "Bicycle" 39 40 41 Day 41: "Remzi Legs 2" 42
43 Day 43: "Remzi Legs" 44 45 Day 45: "Bicycle" 46 47 48 49

推荐装备

在家做这个计划,你需要以下健身器材。我们总是建议在锻炼时使用蓝牙胸带心率监测器,以获得最准确和最佳性能跟踪。

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完成者

Remzi Ozcan

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Remzi Ozcan

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