在 App Store 中下载
描述

2023


日历
1 2 Day 2: "HIIT Daily Workout" 3 Day 3: "HIIT Daily Workout" 4 5 Day 5: "HIIT Daily Workout" 6 Day 6: "HIIT Daily Workout" 7
8 9 Day 9: "HIIT Daily Workout" 10 Day 10: "HIIT Daily Workout" 11 12 Day 12: "HIIT Daily Workout" 13 Day 13: "HIIT Daily Workout" 14
15 16 Day 16: "HIIT Daily Workout" 17 Day 17: "HIIT Daily Workout" 18 19 Day 19: "HIIT Daily Workout" 20 Day 20: "HIIT Daily Workout" 21
22 23 Day 23: "HIIT Daily Workout" 24 Day 24: "HIIT Daily Workout" 25 26 Day 26: "HIIT Daily Workout" 27 Day 27: "HIIT Daily Workout" 28

推荐装备

在家做这个计划,你需要以下健身器材。我们总是建议在锻炼时使用蓝牙胸带心率监测器,以获得最准确和最佳性能跟踪。

显示更多

相关计划

HIIT BABY
Get Fit!
Morning HIIT
Summer Shape-Up Challenge
HiiT 8 Week
21 Km Workout