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描述

Marc’s Stretchy Time


日历
1 2 Day 2: "Wicked Warm Up Stretching" 3 Day 3: "Wicked Warm Up Stretching" 4 Day 4: "Wicked Warm Up Stretching" 5 Day 5: "Wicked Warm Up Stretching" 6 Day 6: "Wicked Warm Up Stretching" 7 Day 7: "Wicked Warm Up Stretching"
8 Day 8: "Wicked Warm Up Stretching" 9 Day 9: "Wicked Warm Up Stretching" 10 Day 10: "Wicked Warm Up Stretching" 11 Day 11: "Wicked Warm Up Stretching" 12 13 14

推荐装备

在家做这个计划,你需要以下健身器材。我们总是建议在锻炼时使用蓝牙胸带心率监测器,以获得最准确和最佳性能跟踪。

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