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描述

Become a Weight Loss Warrior and commit to your fitness goals today! Jump start your weight loss journey with this mini series of 5 workouts that bring out your inner warrior. This mini series provides workouts of different levels and focused on different areas of the body, but all with the ultimate goal to help you lose weight. You will get a taste of cardio, kickboxing, dumbbell exercises and core conditioning - this series has it all. You will need a set of dumbbells to get through some of these workouts, but most importantly bring your will power and game face! Let's do this!


日历
1 2 Day 2 3 4 5 Day 5 6 7
8 Day 8 9 10 11 Day 11 12 13 Day 13 14

推荐装备

在家做这个计划,你需要以下健身器材。我们总是建议在锻炼时使用蓝牙胸带心率监测器,以获得最准确和最佳性能跟踪。

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完成者

Tessa Van Alst
Derrick Young
Annie K
Natasha Barratt
Annalisa Anna
Sheronda Gilder
Suzanne Tubb
Jay Fray

当前注册

Markovic Strahinja
Samuel Chinwuko
Greg Baker
Yang Yubin
Drew Contreras
Donovan Dewolf
Fruzsi Dudas
Zev Clement

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Quickdraw Adjustable Dumbbells
本计划的首选

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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