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Vy Nguyen

18 关注者 · 12 正在关注

我的活动

3 Photos
1 Liked Workout

Sports Tracker

Recent Updates

Vy Nguyen
24 Feb
via Android
Vy Nguyen tracked a 步行:
Hiking
Path: 步行
Difficulty: Easy
Time: 11 分钟 3 秒
partial
and 1 more »
Vy Nguyen
23 Feb
Vy Nguyen 拖索爬 一个5.6 在 Planet Granite - Sunnyvale。 details »
Rock Climbing
and 4 more »
Vy Nguyen
23 Feb
Vy Nguyen did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 4.2 mi
Time: 45 分钟
平均每英里步伐： 10:43
Run 1, walk 1, run 2.
Vy Nguyen
23 Feb
Vy Nguyen joined a trip:
Planet Granite - Sunnyvale
2011年2月22
Activities:
Vy Nguyen
22 Feb
Vy Nguyen tracked a 步行:
Hiking
Type: 步行
Difficulty: Easy
Distance: 7.1 mi
Time: 2 小时 5 分钟 46 秒
平均每英里步伐： 17:43
Shoreline Park to Palo Alto Baylands via Bay Trail.
Vy Nguyen
17 Feb
Vy Nguyen 做了 初学垫上普拉提 用于 30 分钟 在 Club Seagate, Scotts Valley CA。 details »
Pilates
Vy Nguyen
17 Feb
Vy Nguyen 做了一个 intense spread leg stretch pose 在 Club Seagate, Scotts Valley CA。 details »
Yoga
and 3 more »
Vy Nguyen
17 Feb
Vy Nguyen did weightlifting:
Weights
Style: Walking Lunges
4 sets of 15 repetitions
20.04 lbs
and 2 more »
Vy Nguyen
17 Feb
Vy Nguyen added a trip:
Club Seagate, Scotts Valley CA
2011年2月17
Activities:
Vy Nguyen
15 Feb
via Android
Vy Nguyen tracked a 步行:
Hiking
Path: 步行
Difficulty: Easy
Time: 1 小时 45 秒
Vy Nguyen
10 Feb
via Android
Vy Nguyen tracked a 步行:
Hiking
Path: 步行
Difficulty: Easy
Time: 42 分钟 52 秒
Scotts Valley Hill
10 Feb
I think altimeter is off. This walk is up a giant hill and back, elevation change should have been about 400 ft.
Vy Nguyen
25 Jan
Vy Nguyen did weightlifting:
Weights
Style: Pullups
3 sets of 10 repetitions
and 3 more »
Vy Nguyen
25 Jan
Vy Nguyen tracked a 白天徒步:
Hiking
Path: 一日徒步
Difficulty: Hard
Distance: 4.84 mi
Time: 2 小时 16 分钟
平均每英里步伐： 28:06
Vy Nguyen
25 Jan
Vy Nguyen 拖索爬 一个5.8 在 Planet Granite - Sunnyvale。 details »
Rock Climbing
and 3 more »
Vy Nguyen
25 Jan
Vy Nguyen joined a trip:
Planet Granite - Sunnyvale
2011年1月24
Activities:
Vy Nguyen
23 Jan
Vy Nguyen added a trip:
Big Basin Redwoods State Park
2011年1月23
Activities:
Vy Nguyen
19 Jan
Vy Nguyen 拖索爬 一个5.9 在 Planet Granite - Sunnyvale。 details »
Rock Climbing
and 5 more »
Vy Nguyen
19 Jan
Vy Nguyen joined a trip:
Planet Granite - Sunnyvale
2011年1月18
Activities:
Vy Nguyen
18 Jan
Vy Nguyen did a cardio session:
Gym Cardio
Style: Elliptical
Time: 45 分钟
Vy Nguyen
18 Jan
Vy Nguyen 拖索爬 一个5.10a 在 Planet Granite - Sunnyvale。 details »
Rock Climbing
and 2 more »
Vy Nguyen
18 Jan
Vy Nguyen joined a trip:
Planet Granite - Sunnyvale
2011年1月17
Activities:
Vy Nguyen
12 Jan
Vy Nguyen tracked a 白天徒步:
Hiking
Path: 一日徒步
Difficulty: Medium
Distance: 5.96 mi
Vy Nguyen
12 Jan
Vy Nguyen joined a trip:
Henry Cowell Redwoods State Park
2011年1月 9
Activities:
Vy Nguyen
12 Jan
Vy Nguyen 第一次登上 一个VB 在 Planet Granite - Sunnyvale。 details »
Rock Climbing
Footwork workshop traverse
and 1 more »
Vy Nguyen
12 Jan
Vy Nguyen joined a trip:
Planet Granite - Sunnyvale
2011年1月11
Activities:
Vy Nguyen
02 Jan
Vy Nguyen tracked a 白天徒步:
Hiking
Path: 一日徒步
Difficulty: Medium
Distance: 2.1 mi
and 1 more »
Vy Nguyen
02 Jan
Vy Nguyen tracked a 白天徒步:
Hiking
Path: 一日徒步
Difficulty: Hard
Distance: 4.71 mi
Vy Nguyen
02 Jan
Vy Nguyen joined a trip:
Castle Rock State Park
2011年1月 1
Activities:
Vy Nguyen
29 Dec
Vy Nguyen joined a trip:
Joshua Tree National Park
2010年12月29
Activities:
Vy Nguyen
13 Dec
Vy Nguyen tracked a 步行:
Hiking
Path: Caltrain
Type: 步行
Difficulty: Easy
Distance: 1.44 mi
Time: 20 分钟
平均每英里步伐： 13:53
and 1 more »
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