Jaad Sharaf

会员

Jaad Sharaf

·

25 正在关注

Recent Updates

26 Dec

via iOS

Jaad Sharaf 进行了锻炼：

2 Min Elbow Plank Challenge

02:00

中度

26 Dec

via iOS

Jaad Sharaf 进行了锻炼：

Upper Body Pusher

12:00

激烈

25 Dec

via iOS

Jaad Sharaf 进行了锻炼：

2-Min Plank Challenge

02:00

激烈

25 Dec

via iOS

Jaad Sharaf 进行了锻炼：

Upper Body Pusher

12:00

激烈

25 Dec

Jaad Sharaf added a photo:

20 Dec

via iOS

Jaad Sharaf 进行了锻炼：

ARM FATIGUE *Sk❇❇❇

18:50

激烈

20 Dec

via iOS

Jaad Sharaf 进行了锻炼：

Upper Body Pusher

12:00

激烈

30 Nov

via iOS

Jaad Sharaf 进行了锻炼：

Upper Body Pusher

12:00

激烈

30 Nov

via iOS

Jaad Sharaf 进行了锻炼：

2-Min Plank Challenge

02:00

激烈

16 Nov

via iOS

Jaad Sharaf 进行了锻炼：

Upper Body Pusher

12:00

激烈

21 Nov

Well done :-)

14 Nov

via iOS

Jaad Sharaf 进行了锻炼：

Upper Body Pusher

12:00

激烈

04 Nov

via iOS

Jaad Sharaf 进行了锻炼：

ARM FATIGUE *Sk❇❇❇

18:50

激烈

03 Nov

via iOS

Jaad Sharaf 进行了锻炼：

Upper Body Pusher

12:00

激烈

14 Sep

via iOS

Jaad Sharaf 进行了锻炼：

Upper Body Pusher

12:00

激烈

21 Jan

Way To Go

13 Sep

via iOS

Jaad Sharaf 进行了锻炼：

2-Min Plank Challenge

02:00

激烈

13 Sep

via iOS

Jaad Sharaf 进行了锻炼：

Upper Body Pusher

12:00

激烈

02 Sep

via iOS

Jaad Sharaf 进行了锻炼：

2-Min Plank Challenge

02:00

激烈

02 Sep

via iOS

Jaad Sharaf 进行了锻炼：

Upper Body Pusher

12:00

激烈

02 Sep

via iOS

Jaad Sharaf 进行了锻炼：

Cut and Chiseled

08:00

激烈

01 Sep

via iOS

Jaad Sharaf 进行了锻炼：

Upper Body Pusher

12:00

激烈

01 Sep

via iOS

Jaad Sharaf 进行了锻炼：

Chest & Triceps Day

30:00

中度

01 Sep

Jaad Sharaf is now following:

29 Aug

Jaad Sharaf is now following:

17 Aug

via iOS

Jaad Sharaf 进行了锻炼：

ARM FATIGUE *Sk❇❇❇

18:50

激烈

17 Aug

Jaad Sharaf is now following:

08 Aug

via iOS

Jaad Sharaf 进行了锻炼：

Upper Body Pusher

12:00

激烈

08 Aug

Jaad Sharaf is now following:

Francesco Riccobene
From Brazil

27 Jul

via iOS

Jaad Sharaf 进行了锻炼：

Upper Body Pusher

12:00

激烈

14 Jul

Jaad Sharaf is now following:

Antionette Christopher

14 Jul

via iOS

Jaad Sharaf 进行了锻炼：

2-Min Plank Challenge

02:00

激烈