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Gemma Williams

6 关注者 · 7 正在关注

我的活动

2 Photos
5 Workouts Completed
4 Liked Workouts
1 Created Workout
1 Forum Topic
1 Forum Post

我的锻炼统计

 
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Recent Updates

Gemma Williams
10 Jun
via Android
Gemma Williams 进行了 锻炼 ：
Workouts
32:00    中度
Sore leg and full of snot. Didn't go crossfit class but did this little workout with plenty of rest for nose blowing.
Gemma Williams
01 May
via Android
Gemma Williams 进行了 锻炼 ：
Workouts
02:00    中度
Second lot today. I did some while washing the dishes too.
01 May
Well done hun keep at it, I did a mile and a half run with my 12 year old daughter stopped a few times and felt like I was going to die at one point but made it lol
Gemma Williams
30 Apr
Gemma Williams is now following:
and 4 more »
Gemma Williams
30 Apr
Gemma Williams added a photo:
25 Jun
How's it going Gemma?
Gemma Williams
30 Apr
Gemma Williams is now following:
Gemma Williams
30 Apr
via Android
Gemma Williams 进行了 锻炼 ：
Workouts
02:00    中度
Not too bad same again tomorrow.
30 Apr
I hate the squats lol
30 Apr
Having the feeling I'm going to hurt tomorrow. Lol. First time I've done a set of squats like that in a while! A really long while...
Gemma Williams
30 Apr
Gemma Williams is now following:
Gemma Williams
29 Sep
Gemma Williams is now following:
Gemma Williams
28 Jul
via Android
Gemma Williams 进行了 锻炼 ：
Workouts
04:00    适度
Ouch it hurts after yesterdays workout
Gemma Williams
26 Jul
via Android
Gemma Williams 进行了 锻炼 ：
Workouts
06:40    适度
Not to bad