Saul Fernandez 在 Skimble 的 Workout Trainer 中

26 Dec

via iOS

Saul Fernandez did weightlifting:

Style: Abdominal Crunch

10 sets of 30 repetitions

and 1 more »

05 Oct

via iOS

Saul Fernandez did weightlifting:

Duration: 90 minutes

02 Oct

via iOS

Saul Fernandez did weightlifting:

Duration: 65 minutes

11 Sep

via iOS

Saul Fernandez did weightlifting:

Duration: 60 minutes

31 Aug

via iOS

Saul Fernandez did weightlifting:

Duration: 46 minutes

30 Aug

via iOS

Saul Fernandez did weightlifting:

Duration: 60 minutes

1

28 Aug

via iOS

Saul Fernandez did weightlifting:

Style: Abdominal Crunch

6 sets of 40 repetitions

24 Aug

via iOS

Saul Fernandez did weightlifting:

Duration: 64 minutes

21 Aug

via iOS

Saul Fernandez did weightlifting:

Duration: 60 minutes

GYM

17 Aug

via iOS

Saul Fernandez did weightlifting:

Duration: 60 minutes

Después de 4km de cc GYM.

15 Aug

via iOS

Saul Fernandez did weightlifting:

Duration: 75 minutes

Después de los 4,5km. Un poquito de GYM, hay que recuperarse de lo perdido poco a poco.

15 Jul

via iOS

Saul Fernandez did weightlifting:

Style: Abdominal Crunch

1 set of 40 repetitions

and 2 more »

15 Jul

via iOS

Saul Fernandez tracked a 公路跑步:

Type: 公路跑

Difficulty: Medium

Distance: 2.11 mi

Time: 15 分钟 35 秒

平均每英里步伐： 7:23

and 1 more »

15 Jul

via iOS

Saul Fernandez did weightlifting:

Style: Abdominal Crunch

1 set of 40 repetitions

and 10 more »

17 Apr

via iOS

Saul Fernandez tracked a 公路跑步:

Type: 公路跑

Difficulty: Medium

Distance: 4.97 mi

Time: 40 分钟

平均每英里步伐： 8:03

1

14 Apr

via iOS

Saul Fernandez tracked a 跑道跑:

Type: 田径跑

Difficulty: Easy

Distance: 2.49 mi

Time: 21 分钟 53 秒

平均每英里步伐： 8:48

Cc por la playa. - Un poquito de cc por la playa.

1

14 Apr

via iOS

Saul Fernandez tracked a 小徑跑:

Type: 小径跑

Difficulty: Hard

Time: 40 分钟 3 秒

Cursa de Llubi. 13/04/13 - Cursa Sa Ermita. 13/04/13. Fatal me fue muy mal.

1

11 Apr

via iOS

Saul Fernandez tracked a 小徑跑:

Type: 小径跑

Difficulty: Hard

Distance: 4.35 mi

Time: 35 分钟

平均每英里步伐： 8:03

Farleek

1

09 Apr

via iOS

Saul Fernandez tracked a 小徑跑:

Path: Castillo de Bellver.

Type: 小径跑

Difficulty: Hard

Distance: 4.44 mi

Time: 43 分钟 35 秒

平均每英里步伐： 9:48

Buf no me ha ido muy bien hoy. Algo cargadito.

1

08 Apr

via iOS

Saul Fernandez did weightlifting:

Style: Abdominal Crunch

1 set of 40 repetitions

and 17 more »

08 Apr

via iOS

Saul Fernandez did a cardio session:

Style: Treadmill

Distance: 3.11 mi

Time: 30 分钟

平均每英里步伐： 9:39

08 Apr

via iOS

Saul Fernandez did weightlifting:

Duration: 63 minutes

Un poco de GYM.

07 Apr

via iOS

Saul Fernandez tracked a 公路跑步:

Type: 公路跑

Difficulty: Medium

Distance: 6.21 mi

Time: 48 分钟

平均每英里步伐： 7:43

Entreno. - Segundo entreno de 10km que bajo de 50'. Los pocos entrenos que hago son eficaces, o eso parece.

1

05 Apr

via iOS

Saul Fernandez tracked a 公路跑步:

Path: Entreno de hoy.

Type: 公路跑

Difficulty: Medium

Distance: 6.22 mi

Time: 49 分钟 32 秒

平均每英里步伐： 7:58

1

03 Apr

via iOS

Saul Fernandez did weightlifting:

Duration: 75 minutes

Un poco d GYMme vendrá bien.

1

02 Apr

via iOS

Saul Fernandez tracked a 小徑跑:

Path: Centamiento.

Type: 小径跑

Difficulty: Easy

Distance: 1.87 mi

Time: 16 分钟 11 秒

平均每英里步伐： 8:40

Estoy espeso en plena mañana puaj.

1

and 4 more »

30 Mar

via iOS

Saul Fernandez tracked a 小徑跑:

Path: 10km Es Fangar.

Type: 小径跑

Difficulty: Easy

Distance: 6.4 mi

Time: 51 分钟 9 秒

平均每英里步伐： 8:00

Diooooos que 10km más duros.

28 Mar

via iOS

Saul Fernandez tracked a 小徑跑:

Path: Calentamiento. 10'

Type: 小径跑

Difficulty: Easy

Distance: 0.86 mi

Time: 8 分钟 13 秒

平均每英里步伐： 9:34

Vamos a por las series d miles. Haber cuantas hago.

1

and 4 more »

26 Mar

via iOS

Saul Fernandez tracked a 小徑跑:

Path: Cami S' Armita Algaida

Type: 小径跑

Difficulty: Hard

Distance: 6.22 mi

Time: 53 分钟 45 秒

平均每英里步伐： 8:38

1

22 Mar

via iOS

Saul Fernandez tracked a 小徑跑:

Path: Castillo Bellver.

Type: 小径跑

Difficulty: Hard

Distance: 5.6 mi

Time: 50 分钟 49 秒

平均每英里步伐： 9:05

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Saul Fernandez

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Saul Fernandez did weightlifting:

Saul Fernandez did weightlifting:

Saul Fernandez did weightlifting:

Saul Fernandez did weightlifting:

Saul Fernandez did weightlifting:

Saul Fernandez did weightlifting:

Saul Fernandez did weightlifting:

Saul Fernandez did weightlifting:

Saul Fernandez did weightlifting:

Saul Fernandez did weightlifting:

Saul Fernandez did weightlifting:

Saul Fernandez did weightlifting:

Saul Fernandez tracked a 公路跑步:

Saul Fernandez did weightlifting:

Saul Fernandez tracked a 公路跑步:

Saul Fernandez tracked a 跑道跑:

Saul Fernandez tracked a 小徑跑:

Saul Fernandez tracked a 小徑跑:

Saul Fernandez tracked a 小徑跑:

Saul Fernandez did weightlifting:

Saul Fernandez did a cardio session:

Saul Fernandez did weightlifting:

Saul Fernandez tracked a 公路跑步:

Saul Fernandez tracked a 公路跑步:

Saul Fernandez did weightlifting:

Saul Fernandez tracked a 小徑跑:

Saul Fernandez tracked a 小徑跑:

Saul Fernandez tracked a 小徑跑:

Saul Fernandez tracked a 小徑跑:

Saul Fernandez tracked a 小徑跑:

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