Paul Gilbert 在 Skimble 的 Workout Trainer 中

关于我

Born and raised in Windsor Ontario. Since graduation have lived in a number of communities and provinces of Canada.

At present, I live in Cambridge with my wife, daughter, granddaughter and two crazy cats.

Activites I enjoy: biking, running and working out at the Gym.

Active on Skimble since March 23, 2010

Recent Updates

29 Jan

Paul Gilbert tracked a 公路跑步:

Path: Running

Difficulty: Medium

Distance: 3.96 mi

Time: 48 分钟 45 秒

平均每英里步伐： 12:18

and 1 more »

29 Jan

via Android

Paul Gilbert 进行了锻炼：

After Run

03:40

中度

24 Mar

Kristie !! M.

Hey! How are you doing? Haven’t seen you for a long time! I hope you’re well? Cheers

29 Jan

via Android

Paul Gilbert 进行了锻炼：

Walking

15:00

中度

29 Jan

via iOS

Paul Gilbert 进行了锻炼：

run,run,run.

35:00

激烈

29 Jan

via Android

Paul Gilbert 进行了锻炼：

Cool Down Yoga

03:30

适度

29 Jan

via Android

Paul Gilbert 进行了锻炼：

Meditation

05:00

适度

29 Jan

via Android

Paul Gilbert 进行了锻炼：

savasana

00:50

适度

29 Jan

via Android

Paul Gilbert 进行了锻炼：

Wake Up Yoga

03:40

中度

29 Jan

via Android

Paul Gilbert 进行了锻炼：

100 Second Wall Sit Challenge

01:40

激烈

29 Jan

via Android

Paul Gilbert 进行了锻炼：

Wall Plank

01:30

激烈

29 Jan

via Android

Paul Gilbert 进行了锻炼：

Bicycles In Bridge

01:00

激烈

29 Jan

via Android

Paul Gilbert 进行了锻炼：

Tree

02:00

激烈

29 Jan

via Android

Paul Gilbert 进行了锻炼：

Plank

01:00

激烈

29 Jan

via Android

Paul Gilbert 进行了锻炼：

20 Wall Pushes

01:30

中度

29 Jan

via Android

Paul Gilbert 进行了锻炼：

Dumbbells

01:30

29 Jan

via Android

Paul Gilbert 进行了锻炼：

Dumbbells

01:30

29 Jan

via Android

Paul Gilbert 进行了锻炼：

Bicep curls

00:38

激烈

29 Jan

via Android

Paul Gilbert 进行了锻炼：

Bicep curls

00:38

激烈

29 Jan

via Android

Paul Gilbert 进行了锻炼：

❥ Dumbbell Chest Press ❥

01:00

激烈

29 Jan

via Android

Paul Gilbert 进行了锻炼：

25 Push-Ups on knees

01:33

中度

29 Jan

via Android

Paul Gilbert 进行了锻炼：

25 Push-Ups on knees

01:33

中度

29 Jan

via Android

Paul Gilbert 进行了锻炼：

Lying Leg Lifts

01:40

中度

29 Jan

via Android

Paul Gilbert 进行了锻炼：

90-90 abs