Andrike Roos

16 Dec

via iOS

Andrike Roos 进行了锻炼：

Core Reform

15:30

适度

13 May

via iOS

Andrike Roos 进行了锻炼：

Sun Salutation Yoga

07:45

适度

10 May

via iOS

Andrike Roos 进行了锻炼：

Core the Pilates Way

15:00

中度

Awesome mix of pilates and yoga!

08 May

via iOS

Andrike Roos added a workout collection:

Arms

4

08 May

via iOS

Andrike Roos added a workout collection:

Yoga

7

06 May

via iOS

Andrike Roos 进行了锻炼：

15:00

中度

06 May

via iOS

Andrike Roos 进行了锻炼：

10:00

中度

21 Aug

via iOS

Andrike Roos 进行了锻炼：

10:00

中度

20 Aug

via iOS

Andrike Roos 进行了锻炼：

10:00

中度

28 May

Andrike Roos added a photo:

3

28 May

via iOS

Andrike Roos 进行了锻炼：

10:00

中度

05 Apr

via iOS

Andrike Roos added a workout collection:

Core

6

17 Mar

via iOS

Andrike Roos added a workout collection:

Lower Body

5

17 Mar

via iOS

Andrike Roos 进行了锻炼：

Natural Booty Pops

16:00

中度

2

16 Mar

via iOS

Andrike Roos 进行了锻炼：

Strengthen Glutes & Core

45:00

中度

10 Mar

via iOS

Andrike Roos 进行了锻炼：

15:00

中度

Always a winner, this workout, just couldn't keep up. Will get there again soon 👏💪👏

09 Mar

via iOS

Andrike Roos 进行了锻炼：

Strengthen Glutes & Core

45:00

中度

Couldn't do all the exercise after carpal tunnel surgery. But felt great getting some 'burn' in a year after my boy was born. Can already feel my gluteus and thighs hating me

22 Sep

Andrike Roos added a photo:

22 Sep

via iOS

Andrike Roos started a training program:

Weight Loss 1

4 周

适度

22 Sep

via iOS

Andrike Roos 进行了锻炼：

15:00

中度

2

12 Sep

via iOS

Andrike Roos 进行了锻炼：

6 Pack Belly Blaster

19:00

激烈

27 Apr

via Android

Andrike Roos 进行了锻炼：

6 Pack Belly Blaster

19:00

激烈

25 Apr

via Android

Andrike Roos 进行了锻炼：

15:00

中度

18 Jul

via Android

Andrike Roos 进行了锻炼：

15:00

中度

Racheal's Pregnancy Leg Day

08 Jul

via Android

Andrike Roos 进行了锻炼：

36:30

适度

Top-to-Bottom Beach Basics

13 May

via Android

Andrike Roos 进行了锻炼：

15:00

适度

Amazing workout!!