在 App Store 中下载

关于我

Just trying to lose this much unwanted belly fat and strengthen and tone . My boyfriend may like my muffin top but i don't .



Recent Updates

20 Jul
via Android
Shan Jordan 进行了 锻炼
Workouts
10:00    适度
20 Jul
via Android
Shan Jordan 进行了 锻炼
Workouts
10:00    适度
19 Jul
via Android
Shan Jordan 进行了 锻炼
18 Jul
via Android
Shan Jordan 进行了 锻炼
Workouts
17:20    激烈
17 Jul
via Android
Shan Jordan 进行了 锻炼
Workouts
30:00    中度
28 Apr
via Android
Shan Jordan 进行了 锻炼
Workouts
03:05    适度
11 Aug
via Android
Shan Jordan 进行了 锻炼
Workouts
03:05    适度
09 Aug
via Android
Shan Jordan 进行了 锻炼
Workouts
03:00    适度
30 Jul
via Android
Shan Jordan 进行了 锻炼
Workouts
03:05    适度
30 Jul
via Android
Shan Jordan posted a status update:
did a 20 min. work out on my total gymn burned about 300 cal. but couldnt find a way to log it.
28 Jul
via Android
Shan Jordan 进行了 锻炼
Workouts
03:05    适度
27 Jul
via Android
Shan Jordan 进行了 锻炼
Workouts
03:05    适度
05 Jan
via Android
Shan Jordan 进行了 锻炼
Workouts
10:00    适度
04 Jan
via Android
Shan Jordan 进行了 锻炼
Workouts
16:50    适度
02 Jan
01 Jan
via Android
Shan Jordan 进行了 锻炼
Workouts
10:00    适度
01 Jan
via Android
Shan Jordan 进行了 锻炼
Workouts
04:40    适度
31 Dec
14 Feb
Shan Jordan is now following:
24 Jan
via Android
Shan Jordan 进行了 锻炼
Workouts
03:05    适度
24 Jan
via Android
Shan Jordan 进行了 锻炼
Workouts
23:00    激烈
23 Jan
via Android
Shan Jordan 进行了 锻炼
Workouts
03:05    适度
21 Jan
via Android
Shan Jordan 进行了 锻炼
Workouts
09:00    中度
21 Jan
Shan Jordan is now following:
21 Jan
via Android
Shan Jordan posted a status update:
46-43-45 these measurements need to come down!!!!
21 Jan
via Android
Shan Jordan 进行了 锻炼
Workouts
16:00    中度
i have arthiritis and some of these were hard on my joints. But i did them all.
20 Jan
13 Aug
via Android
Shan Jordan 进行了 锻炼
Workouts
11:50    适度
24 Aug
via Android
Shan Jordan 进行了 锻炼
Workouts
54:25    激烈