Skimble
Challenges

Challenges Forum

616 主题   12870 帖子

Got a challenge for your fellow Skimblers? Post it here, get psyched, and see the results!

Topics

0 replies

100 sit ups a day

by Tiffany B. 13 年多

3 replies
13 年多

30 day challenge

by Jessica C. 13 年多

0 replies

Squat challenge

by Lauren M. 13 年多

0 replies

What's a good belly burner ?

by Marios S. 13 年多

1 reply
13 年多

Just making it happen

by Sal C. 13 年多

7 replies
13 年多

Need a good diet

by Juiicy D. 13 年多

1 reply
13 年多

Marilyn Monroe Body

by Arcelia G. 13 年多

1 reply
13 年多

I need help

by Jr C. 13 年多

4 replies
13 年多

Points Challenge

by Molly M. 13 年多

5 replies
13 年多

VALENTINES CHALLENGE

by Shanda C. 13 年多

51 replies
13 年多

chair dips challenge

by James D. 13 年多

4 replies
13 年多

How not to..?

by Salman A. 13 年多

0 replies

30 minute challenge!

by William T. 13 年多

0 replies

Love the way working out makes me feel

by Sandra W. 13 年多

0 replies

5k in 8 weeks!!

by Jessica P. 13 年多

4 replies
13 年多

Sorry kind of off topic but PLEASE help me out!

by Brooke N. 13 年多

24 replies
13 年多

I Challenge You!!!!

by Cra!g M. 13 年多

4 replies
13 年多

20 each!!

by Khalifitness J. 13 年多

2 replies
13 年多

Wall sit challenge

by Dragan D. 13 年多

1 reply
13 年多

The 400 rep. Challange

by Christian O. 13 年多

1 reply
13 年多

Dead lift

by Dave S. 13 年多

9 replies
13 年多

Birthday Challenge

by Spartacus L. 13 年多

8 replies
13 年多

***WATER CHALLENGE DAY1**

by Melba S. 13 年多

0 replies

****WATER MOVEMENT****

by Melba S. 13 年多

9 replies
13 年多

**-Water Challenge***

by Melba S. 13 年多

 

发布新主题

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。

Workout Trainer Forums

Welcome Wagon

Welcome Wagon

6,430 topics, 38,150 posts
Motivation & Support

Motivation & Support

8,583 topics, 41,213 posts
App Updates

App Updates

80 topics, 176 posts
Ask the Pros

Ask the Pros

789 topics, 2,010 posts
Workouts and Programs

Workouts and Programs

2,957 topics, 12,110 posts
Trainer Tools

Trainer Tools

30 topics, 74 posts

精选训练课程

Abdominal Foundation I

Abdominal Foundation I

适度  3 周
Absolute Obliques

Absolute Obliques

中度  2 周
Mini Series: Abs & Arms

Mini Series: Abs & Arms

激烈  2 周
Plyometrics +

Plyometrics +

适度  4 周
Fit, Flex & Fierce

Fit, Flex & Fierce

中度  4 周
Shredded

Shredded

激烈  3 周

精选锻炼

Barbell Newb

Barbell Newb

适度 45 分  
Full Body   Barbell
Beach Flow | Stretch & Strengthen

Beach Flow | Stretch & Strengthen

中度 20 分  
Core   No Equipment
Dumbbell Power Circuit

Dumbbell Power Circuit

激烈 15 分  
Arms   Dumbbells
Pilates Ball Workout

Pilates Ball Workout

适度 23 分  
Core   Stability Ball
Ladder Levitation

Ladder Levitation

中度 5 分  
Back   Pull Up Bar
Advanced Leg Workout

Advanced Leg Workout

激烈 29 分  
Lower Body   Dumbbells