Program recommendations?

3 posts | Original | Recent
 
Shannon Moore
2 帖子
11 年多
via Android

Hey everyone. I am looking to purchase a program but i am overhelmed by the choices. Does anyone have amy recommendations? I am looking to lose weight, tone and build muscle. Timeframe is not important to me.

Thanks on advance. 😄

Anna Wiksten
354 帖子
11 年多
via Android

I really liked the Fit Flex & Fierce program! What level are you on?

Shannon Moore
2 帖子
11 年多
via Android

Oh...i dont even know...

12 Feb
Try some different workouts from the different levels casual, moderate and intense, that way you won't end up buying a program that's either too tough or too easy for you.
12 Feb
You also have the three Art of exercise programs that are free if I understand it right, have you tried them? There's one for each level.
12 Feb
I have been doing the free workouts and i enjoy them. I was looking at the differemnt programs and i think id like to start a program to keep me more in check
13 Feb
Btw if you're Pro+ all of the programs are free!
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