Skimble
在 App Store 中下载

Popular Exercises

Balancing Ball Shoulder Press

Balancing Ball Shoulder Press

Cable Crossovers

Cable Crossovers

Burpees on Step

Burpees on Step

Max Biking

Max Biking

Moderate Cycling

Moderate Cycling

Medicine Ball Pullovers on Stability Ball

Medicine Ball Pullovers on Stability Ball

Barbell Power Squats

Barbell Power Squats

Left Bird of Paradise Sequence

Left Bird of Paradise Sequence

Legs up the Wall

Legs up the Wall

Moderate Elliptical

Moderate Elliptical

Backwards Elliptical

Backwards Elliptical

Dumbbell Wrist Curls

Dumbbell Wrist Curls

Hang

Hang

Half Side Planks

Half Side Planks

Scapular Pull-Ups

Scapular Pull-Ups

3-Finger Drag

3-Finger Drag

ARC Trainer

ARC Trainer

Cool Down Cycling

Cool Down Cycling

Reverse Crunch with Ball

Reverse Crunch with Ball

Get Ups with Dumbbells

Get Ups with Dumbbells

Toe Touches

Toe Touches

Weighted Wide Squats

Weighted Wide Squats

Large Edge Pull-Ups

Large Edge Pull-Ups

Fast Elliptical

Fast Elliptical

 



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