练习动作库

How to do: Kneeling Cable Lat Pulldown

主要肌肉群: Lats (back)

次要肌肉群: Traps (neck)

所需設備: Strength Machine

类别: Strength

Added by Matt Jensen

描述

Kneel on floor. Pull lat bar down in front of body.

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✓ 跟随视频、照片和音频提示

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从 Google Play 下载 Workout Trainer。

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从 Google Play 下载 Workout Trainer。