Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


10 锻炼

by Media C.


1  
Exercises for Starters
WORKOUT

Exercises for Starters

2  
Love You to the Core
WORKOUT

Love You to the Core

3  
Ab Crusher
WORKOUT

Ab Crusher

4  
Off the Couch Arms
WORKOUT

Off the Couch Arms

5  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

6  
Opposites & Obliques
WORKOUT

Opposites & Obliques

7  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!

8  
Battleground Conditioning
WORKOUT

Battleground Conditioning

9  
Core Shaper
WORKOUT

Core Shaper

10  
Rock Hard Abs
WORKOUT

Rock Hard Abs






Media的更多系列

Upper Body
Upper Body
Custom Programs
Custom Programs
Lower Body
Lower Body
Full Body
Full Body

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