Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


10 锻炼

by Michael H.


1  
Love You to the Core
WORKOUT

Love You to the Core

2  
Plank
WORKOUT

Plank

3  
Core
WORKOUT

Core

4  
Side Planks
WORKOUT

Side Planks

5  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

6  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

7  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

8  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!

9  
fourABS
WORKOUT

fourABS

10  
Crunches
WORKOUT

Crunches






Michael的更多系列

Stretch
Stretch
Cardio
Cardio
Arms
Arms
Yoga
Yoga
Boxing
Boxing
Mike Workout
Mike Workout

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