Skimble
锻炼系列

Created Workouts

Created Workouts
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


45 锻炼

by Bela F.


1  
Running & Cardio Workout
WORKOUT

Running & Cardio Workout

2  
Mother's Day Challange
WORKOUT

Mother's Day Challange

3  
Cardio & Balance Workout
WORKOUT

Cardio & Balance Workout

4  
Fat-Blasting Cardio
WORKOUT

Fat-Blasting Cardio

5  
HIIT Circuit
WORKOUT

HIIT Circuit

6  
Running & Strength Workout
WORKOUT

Running & Strength Workout

7  
Standing Ab & Legs Workout
WORKOUT

Standing Ab & Legs Workout

8  
Cardio & Legs Workout
WORKOUT

Cardio & Legs Workout

9  
Cardio & Bodyweight Workout
WORKOUT

Cardio & Bodyweight Workout

10  
Full-body Circuit & Cardio Workout
WORKOUT

Full-body Circuit & Cardio Workout

11  
Jump, Lift, & Twist Workout
WORKOUT

Jump, Lift, & Twist Workout

12  
Busy Woman's Cardio Workout
WORKOUT

Busy Woman's Cardio Workout

13  
Strong Abs & Strength
WORKOUT

Strong Abs & Strength

14  
Dumbbell & Cardio Workout
WORKOUT

Dumbbell & Cardio Workout

15  
Arm, Legs & Cardio Workout
WORKOUT

Arm, Legs & Cardio Workout

16  
Blast Cardio & Tone Abs
WORKOUT

Blast Cardio & Tone Abs

17  
Strength, Traveling Cardio, & Pilates
WORKOUT

Strength, Traveling Cardio, & Pilates

18  
Bikini Circuit & Cardio Workout
WORKOUT

Bikini Circuit & Cardio Workout

19  
Strong Arms & Cardio Workout
WORKOUT

Strong Arms & Cardio Workout

20  
Cardio Jumps & Lunges
WORKOUT

Cardio Jumps & Lunges

21  
Ready, Set, Go Weights & Cardio Workout
WORKOUT

Ready, Set, Go Weights & Cardio Workout

22  
Metabolism Booster With Cardio
WORKOUT

Metabolism Booster With Cardio

23  
Chiseling Cardio
WORKOUT

Chiseling Cardio

24  
Arm Sculpting & Jump Rope
WORKOUT

Arm Sculpting & Jump Rope

 






Bela的更多系列

step
step
Stretches
Stretches
Short Cardio Workouts
Short Cardio Workouts
Warm Ups
Warm Ups
Chair Workhouts
Chair Workhouts
Weights
Weights
Lower Body
Lower Body
Abs
Abs
Full Body
Full Body

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。