锻炼系列

Ball

Ball

iOS 和 Android 版健身教练中的锻炼系列。

10 锻炼

1

WORKOUT

Ball Basics

2

WORKOUT

Strength & Stability

3

WORKOUT

Quick Core Foundation

4

WORKOUT

Slim & Tone Core

5

WORKOUT

Foot"Ball" Ready!

6

WORKOUT

St. Patrick's Day Ball

7

WORKOUT

Core Ball Basics

8

WORKOUT

Stability Ball Core

9

WORKOUT

Bands And Balls

10

WORKOUT

Harvard Health Resistance Bands & Tubes

T的更多系列

Bedtime Stretch

从 Google Play 下载 Workout Trainer。