Skimble
锻炼系列

6 pack

6 pack
4 followers

iOS 和 Android 版健身教练中的锻炼系列。


11 锻炼

by Janelle M.


1  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster

2  
Whole Belly Blast
WORKOUT

Whole Belly Blast

3  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

4  
Opposites & Obliques
WORKOUT

Opposites & Obliques

5  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

6  
All-Around Abs
WORKOUT

All-Around Abs

7  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

8  
All-Out Abs
WORKOUT

All-Out Abs

9  
Rapid-Fire Obliques
WORKOUT

Rapid-Fire Obliques

10  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

11  
Abs Attack
WORKOUT

Abs Attack






Janelle的更多系列

rear-end
rear-end
bicycle crunches
bicycle crunches
aarms and abs
aarms and abs
llooks like full body
llooks like full body
fat burn and tone
fat burn and tone
lower body and abs
lower body and abs
jump and crunch
jump and crunch
airport abs
airport abs
5 minute arms and abs
5 minute arms and abs

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