锻炼系列

Upper Body

Upper Body

iOS 和 Android 版健身教练中的锻炼系列。


8 锻炼

by Jossie C.


1  
At-Home Dumbbells
2  
Reps & Weights
WORKOUT

Reps & Weights

3  
Arms Like Rippa
WORKOUT

Arms Like Rippa

4  
Fully Loaded
WORKOUT

Fully Loaded

5  
Summer Arms
WORKOUT

Summer Arms

6  
Boom! Shoulders!
7  
Iron Sufficient
WORKOUT

Iron Sufficient

8  
Ultimate Upper Body