Skimble
锻炼系列

hamstring

hamstring
3 followers

iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by Jassmine J.


1  
Hamstrings And Calves
WORKOUT

Hamstrings And Calves

2  
Hamstring Quickie [sha]
WORKOUT

Hamstring Quickie [sha]

3  
Hamstrings, Glutes, Calves
WORKOUT

Hamstrings, Glutes, Calves

4  
LEGS-hamstrings/glutes
WORKOUT

LEGS-hamstrings/glutes

5  
Hamstrings/Glutes WRONG
WORKOUT

Hamstrings/Glutes WRONG

6  
Cutting Phase: Hamstrings & Calves
WORKOUT

Cutting Phase: Hamstrings & Calves






Jassmine的更多系列

triceps
triceps
full body
full body
بطن
بطن
chest
chest
بطن جانبي
بطن جانبي
inner tight
inner tight
step
step
Leg workout
Leg workout

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