Skimble
锻炼系列

Stretch

Stretch
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by Vladimir L.


1  
Loosen in No Time
WORKOUT

Loosen in No Time

2  
Do the Splits!
WORKOUT

Do the Splits!

3  
Dynamic Flexibility
WORKOUT

Dynamic Flexibility

4  
Five Yoga Arm Exercises
WORKOUT

Five Yoga Arm Exercises

5  
Strong Arm Yoga
WORKOUT

Strong Arm Yoga

6  
Calorie Blaster Yoga
WORKOUT

Calorie Blaster Yoga






Vladimir的更多系列

Plank
Plank
Бурпи
Бурпи
Push-ap
Push-ap
Pull-ap
Pull-ap
Plank
Plank
Абс
Абс
Tabata
Tabata
Barbell
Barbell
Kardio
Kardio

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