Skimble
锻炼系列

circuits

circuits
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iOS 和 Android 版健身教练中的锻炼系列。


10 锻炼

by Ranada B.


1  
Tabata Full Body
WORKOUT

Tabata Full Body

2  
The Strength Train
WORKOUT

The Strength Train

3  
Chiseling Cardio Fix
WORKOUT

Chiseling Cardio Fix

4  
Fat Face-Off
WORKOUT

Fat Face-Off

5  
Shed & Sculpt
WORKOUT

Shed & Sculpt

6  
4x4 Boot Camp Session #7 Boxing Cardio
WORKOUT

4x4 Boot Camp Session #7 Boxing Cardio

7  
4x4 Boot Camp Session #16 "Car-D-O"
WORKOUT

4x4 Boot Camp Session #16 "Car-D-O"

8  
Burn Fat Burn!
WORKOUT

Burn Fat Burn!

9  
Half-Time Full-Body
WORKOUT

Half-Time Full-Body

10  
Lower Body And Arms
WORKOUT

Lower Body And Arms






Ranada的更多系列

body weight
body weight
ABS
ABS
Boxing Cardio
Boxing Cardio

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