Skimble
锻炼系列

do it

do it
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iOS 和 Android 版健身教练中的锻炼系列。


25 锻炼

by Janine M.


1  
Simple Leg Stretches
WORKOUT

Simple Leg Stretches

2  
The Ultimate Fight
WORKOUT

The Ultimate Fight

3  
Pull Through
WORKOUT

Pull Through

4  
Dumbbell Muscle Blaster
WORKOUT

Dumbbell Muscle Blaster

5  
Ring the BELLS!
WORKOUT

Ring the BELLS!

6  
Sexy Legs for Girls & Boys
WORKOUT

Sexy Legs for Girls & Boys

7  
Shed & Sculpt
WORKOUT

Shed & Sculpt

8  
Yoga for Correct Posture 6
WORKOUT

Yoga for Correct Posture 6

9  
Yoga For Weight Loss lll
WORKOUT

Yoga For Weight Loss lll

10  
All-Out Abs
WORKOUT

All-Out Abs

11  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

12  
Super Good Warmup
WORKOUT

Super Good Warmup

13  
Plank Steady
WORKOUT

Plank Steady

14  
Brazilian Booty
WORKOUT

Brazilian Booty

15  
Bodyweight Bliss
WORKOUT

Bodyweight Bliss

16  
Drill Sergeant Mom
WORKOUT

Drill Sergeant Mom

17  
Olympic Bottom Melt
WORKOUT

Olympic Bottom Melt

18  
Spirit Legs
WORKOUT

Spirit Legs

19  
Super Bodyweight Tabata
WORKOUT

Super Bodyweight Tabata

20  
Full Body Beach Fit
WORKOUT

Full Body Beach Fit

21  
Cardio Boxer
WORKOUT

Cardio Boxer

22  
Neck & Shoulder Release
WORKOUT

Neck & Shoulder Release

23  
Agility Ability
WORKOUT

Agility Ability

24  
HOT Bodyweight
WORKOUT

HOT Bodyweight

 






Janine的更多系列

wnergy
wnergy
backiotomy
backiotomy
pumpuup
pumpuup
abinator
abinator
tests
tests
warm up, cool down
warm up, cool down
random
random
quikie
quikie

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