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锻炼系列

Strength

Strength
2 followers

iOS 和 Android 版健身教练中的锻炼系列。


30 锻炼

by Vicki B.


1  
Military Mayhem Circuit
WORKOUT

Military Mayhem Circuit

2  
15-Minute Dumbbell Burn
WORKOUT

15-Minute Dumbbell Burn

3  
Booty Bootcamp
WORKOUT

Booty Bootcamp

4  
Gym Body Burn
WORKOUT

Gym Body Burn

5  
Ball and Bells
WORKOUT

Ball and Bells

6  
Lean Back & Triceps
WORKOUT

Lean Back & Triceps

7  
Winter work: Arms
WORKOUT

Winter work: Arms

8  
Upper Push and Pull
WORKOUT

Upper Push and Pull

9  
Frankenstein Arms
WORKOUT

Frankenstein Arms

10  
Garage Strength And Sweat
WORKOUT

Garage Strength And Sweat

11  
Olympic "Circuit Challenge"
WORKOUT

Olympic "Circuit Challenge"

12  
Summer Arms
WORKOUT

Summer Arms

13  
Happy New Legs!
WORKOUT

Happy New Legs!

14  
Sweat And Sculpt
WORKOUT

Sweat And Sculpt

15  
Extended Strength
WORKOUT

Extended Strength

16  
Full Body Workout For Explosive Takedowns Combatsportsclips.com
WORKOUT

Full Body Workout For Explosive Takedowns Combatsportsclips.com

17  
Dumbell Burnout
WORKOUT

Dumbell Burnout

18  
Armored with Dumbbells
WORKOUT

Armored with Dumbbells

19  
Body Circuit Session
WORKOUT

Body Circuit Session

20  
Dream Beach Bod
WORKOUT

Dream Beach Bod

21  
Strong Inner Warrior
WORKOUT

Strong Inner Warrior

22  
Lower 1/3 Burn
WORKOUT

Lower 1/3 Burn

23  
Lean & Mean Dumbbells
WORKOUT

Lean & Mean Dumbbells

24  
Full Body Dumbbells
WORKOUT

Full Body Dumbbells

 






Vicki的更多系列

spin bike
spin bike
Travel
Travel
new
new
Abs
Abs
Stretching And Yoga
Stretching And Yoga
Cardio
Cardio
Vicki 1
Vicki 1

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