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锻炼系列

hiit

hiit
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iOS 和 Android 版健身教练中的锻炼系列。


11 锻炼

by Alex E.


1  
Total 10 Body
WORKOUT

Total 10 Body

2  
Wolverine Workout
WORKOUT

Wolverine Workout

3  
Intense HIIT
WORKOUT

Intense HIIT

4  
Legs Of Steel
WORKOUT

Legs Of Steel

5  
Spiderman Workout
WORKOUT

Spiderman Workout

6  
Tabata
WORKOUT

Tabata

7  
Hell
WORKOUT

Hell

8  
Intense Tabata
WORKOUT

Intense Tabata

9  
High Intensity Blast
WORKOUT

High Intensity Blast

10  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

11  
Rock Hard Abs
WORKOUT

Rock Hard Abs






Alex的更多系列

weight training
weight training

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