Skimble
锻炼系列

core control

core control
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


10 锻炼

by Danielle K.


1  
fourABS
WORKOUT

fourABS

2  
Whirlwind Workout
WORKOUT

Whirlwind Workout

3  
Warm It Up
WORKOUT

Warm It Up

4  
Feel The Fat Loss
WORKOUT

Feel The Fat Loss

5  
Quick Core-Up!
WORKOUT

Quick Core-Up!

6  
Love You to the Core
WORKOUT

Love You to the Core

7  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

8  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!

9  
Top-to-Bottom Beach Basics
WORKOUT

Top-to-Bottom Beach Basics

10  
Exercises for Starters
WORKOUT

Exercises for Starters






Danielle的更多系列

workout
workout
off the couch mode
off the couch mode
upper body
upper body
full body
full body
back attacks
back attacks
lower body workouts
lower body workouts
stretch it out
stretch it out
butt masta
butt masta

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。