Skimble
练习系列

Warm Ups

Warm Ups
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


5 练习

by Vincent R.


1   Big Forward Arm Circles
EXERCISE

Big Forward Arm Circles

2   March in Place
EXERCISE

March in Place

3   Squats
EXERCISE

Squats

4   Torso Twists
EXERCISE

Torso Twists

5   Lunges
EXERCISE

Lunges






Vincent的更多系列

Cool Downs
Cool Downs
Miscellaneous Exercises
Miscellaneous Exercises
Work Stuff
Work Stuff

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