Skimble
锻炼系列

lower

lower
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


21 锻炼

by K D.


1  
BAT- Butt, Abs, and Triceps
WORKOUT

BAT- Butt, Abs, and Triceps

2  
Speed Workout Routine
WORKOUT

Speed Workout Routine

3  
Full Body Leanup
WORKOUT

Full Body Leanup

4  
Leg Training
WORKOUT

Leg Training

5  
Salute your Legs
WORKOUT

Salute your Legs

6  
HIIT & Run
WORKOUT

HIIT & Run

7  
Hiit
WORKOUT

Hiit

8  
Crossfit
WORKOUT

Crossfit

9  
Brazilian Booty
WORKOUT

Brazilian Booty

10  
Lunge Strength
WORKOUT

Lunge Strength

11  
Body Endurance
WORKOUT

Body Endurance

12  
Mountain Woman
WORKOUT

Mountain Woman

13  
Military Leg & Ab Superset
WORKOUT

Military Leg & Ab Superset

14  
Cardio Fight Club HIIT
WORKOUT

Cardio Fight Club HIIT

15  
Power Ups & Downs
WORKOUT

Power Ups & Downs

16  
High Intensity Blast
WORKOUT

High Intensity Blast

17  
Just Beachy
WORKOUT

Just Beachy

18  
Bodyweight Booty
WORKOUT

Bodyweight Booty

19  
Butt Masta Blasta 6
WORKOUT

Butt Masta Blasta 6

20  
Butt Masta Blasta 15
WORKOUT

Butt Masta Blasta 15

21  
The Quad Squad
WORKOUT

The Quad Squad






K的更多系列

shoulders
shoulders
back
back
upper
upper
full
full
chest
chest
arms
arms
abs
abs
legs
legs

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。