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锻炼系列

BACK!

BACK!
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iOS 和 Android 版健身教练中的锻炼系列。


10 锻炼

by Amanda P.


1  
Back Fat Burning
WORKOUT

Back Fat Burning

2  
Lose Arm Fat & Back Fat
WORKOUT

Lose Arm Fat & Back Fat

3  
Back Fat Blaster
WORKOUT

Back Fat Blaster

4  
Back Fat & Love Handle
WORKOUT

Back Fat & Love Handle

5  
GET RID OF BACK FAT in 2 WEEKS 🔥 8 MIN Standing Workout | Bra Bulge, Armpit Fat
WORKOUT

GET RID OF BACK FAT in 2 WEEKS 🔥 8 MIN Standing Workout | Bra Bulge, Armpit Fat

6  
Big Lats & Strong Lower Back Workout
WORKOUT

Big Lats & Strong Lower Back Workout

7  
Back
WORKOUT

Back

8  
Back
WORKOUT

Back

9  
Do This Workout For A Better Back | 1 Hour Pilates Workout
WORKOUT

Do This Workout For A Better Back | 1 Hour Pilates Workout

10  
The Big Three Military Style
WORKOUT

The Big Three Military Style






Amanda的更多系列

Mini Band
Mini Band
Warm-ups!
Warm-ups!
Exercise Ball
Exercise Ball
AB's
AB's
STRENGTH WORKOUTS
STRENGTH WORKOUTS
Moderate HIIT
Moderate HIIT
Squats
Squats
Step aerobics
Step aerobics
HIIT
HIIT

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。